YOGA • e-RYT 500• classes • privates • yoga therapeutics • workshops • pranayama • chakra system • energy balancing • crystal meditation • will travel • give it a try! •

My Lakes Region New Hamphire
Yoga Teaching Schedule

Yoga in Laconia New Hampshire

Beginning March 20th, 2024

Wednesday 9am
Empowerment Class at Active Zen Yoga, Laconia

Create a Beautiful Strong Heart • Peaceful Mind • Sound Body
Yoga is the practice of the art of being yourself. All the practice asks of you is participation, when you most need it and especially when you don't want it. Yoga offers all of us the opportunity to feel better from the inside out, to come together in community, to celebrate our spirit and the power of Grace!

"Know that Grace has the power to transform everything you aspire to.
So aspire to the highest, and offer yourself to that Grace.
Grace will hold you every step of the way.

 

My Classes
I strive to make yoga accessible and inspirational for anyone who is willing to step onto the mat and to align with their most Divine self.
I make every effort to meet you where you are in your practice and to guide you towards inspiring yourself both on and off the mat. My classes are focused on the ecstatic empowerment and energetic uplifting of each student through the delivery of steadfast alignment principles, engagement of yoga philosophy and encouragement for students of every level. Each class is unique based on alignment with the intention of expanding to new boundaries of physical capabilities while building strength and using the breath. My classes are sprinkled with the Tantric philosophy of intrinsic goodness, a sweet celebration of the heart, and a little bit of silliness.

 

 

My Yoga Journey

I began a dedicated yoga practice in 1995. Once I stepped onto that mat for the first time, I knew there was no going back.  I found peace and exhilaration like I had never known before. That moment led to a deep dive into studentship and to years of extensive professional yoga teacher training.

Through Grace, I have had the great fortune to have studied multiple yoga disciplines with some of the most respected and innovative yoga asana and yoga philosophy teachers of our time.  I found the “light” of my practice when I went to an Anusara yoga class and realized that the asana I had been practicing for years had a more definitive science and philosophy to compliment the practice on the mat.  This helped to satisfy the mind game part of my practice and ground it in something greater than “exercise”. I learned to seek and find Yoga in every aspect of my life and find great joy in sharing that with others.

Gratitude runs deep for my teachers and mentors Amy Ippoliti, John Friend, Douglas Brooks, Cindy Lusk, Shannon Paige, Todd Norian, Shiva Rae, Sean Corne, Rod Stryker, Bill Mahoney, Judith Lasater, Rebbekah Kronlage, Denise Linn, Cheryl Taylor Bwie and so many others that have generously shared their knowledge of yoga, philosophy and energy with me over years of classes, workshops, retreats and trainings. I hold deep gratitude, as well, for every student that has ever graced my classes with their presence, which is a constant perpetuation of my own studentship.

My asana classes are focused on the ecstatic empowerment and energetic uplifting of each student through the delivery of steadfast alignment principles, engagement of yoga philosophy, meditation, movement of energy and encouragement for students of every level. 

For me, yoga begs the question of “What else?”. What more can I learn, and how deep can I dip my feet into this every expanding practice?

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Leslie Judice has earned certification credentials in Kripalu and Anusara Yoga.  She is an e-RYT500 Yoga Alliance registered teacher and Continuing Education Provider with further credentials in Chakra Yoga, Pranayama, Meditation, Massage Therapy, Crystal Essence Healing, Sound Healing and Sacred Energy Work, and Feng Shui.  

Leslie is also Chef /owner of Tavern 27, and with her husband runs Jade Trace Golf Course, Trolley 27 Food Truck and the Par Bar; and Dancing Rabbit Distillery in Laconia NH.  In her down time, she can be found hanging out with her Bernese Mountain Dogs, on her Harley or making magic happen.